When you expose your body to sounds with specific frequencies that vibrate within the optimum range of vibration in each chakra, your chakra will realign with the frequency it is exposed to. This phenomenon is known as harmonic resonance. When we are in resonance, we are in balance.

When sound healing is used to balance the root chakra, there are different approaches. Various instruments, musical notes, frequencies, and natural earth sounds can be used that match the energy signature of the root chakra. Let's look at each of them.

Sacral Chakra Sound Healing is a therapeutic method that uses sound vibration to harmonize the sacral chakra and restore balance. A variety of sound vibrations from instruments, frequencies, vowels, mantras and/or nature sounds may be used during a sound healing session. Let's look at each of them.

One effective way to restore balance to the solar plexus chakra is through sound healing. During a sound healing session can use different sound vibrations from instruments, frequencies, vowels, mantras, and/or natural sounds.